I find it really does make the best sub for an egg. Servings: 12 muffins. Applesauce: Unsweetened applesauce is a great way to increase the rich flavor with plant-based goodness. 27 mins. Print Save Recipe Review. Thankfully, that is not the case. pantry staples. Gluten-free, slightly nutty and sweet, and so deliciously healthy. This helps to keep the oil and water content down, while adding the moisture needed for the dry ingredients. 3 In a large mixing bowl, combine mashed bananas, oil, maple syrup, almond milk, vanilla, and flax egg (when it is ready). They have a nice, hearty texture thanks to the rolled oats. These moist Banana Oat Muffins are oil free, gluten free AND vegan, and are ready in a flash! These vegan banana muffins are egg and butter free, with the bananas acting as a binder, and create a moist, fluffy muffin. Enjoy! Prep Time 10 minutes. We enjoy banana, so we doubled up the amount, however you could easily go with 1 banana instead of using 2. 4.64 from 105 votes. We usually eat a few when I pull them out of the oven…it is too hard to resist a fresh, warm muffin. These clean eating banana oat protein muffins are made with nothing but the healthiest ingredients. Sun butter works well, too . Light breakfast or snack muffins made with banana, almond meal, oat flour, and agave or honey. made in just one bowl — the easiest vegan chocolate banana oatmeal muffins ever! You can add dried mango, dried papaya or dried pineapple for a tropical flavour. https://realfood.tesco.com/recipes/vegan-banana-and-oat-muffins.html The mixture will be thicker in this case, so I don’t recommend using your blender for mixing. I find this much more satisfying than banana bread! Print. They are gluten-free, egg-free, sugar-free and flourless. Made with flour, oats, dark sugar, walnuts and bananas, these are delicious with coffee. Vegan Gluten-Free Banana Oat Blender Muffins. Yep. These clean eating banana oat protein muffins are made with nothing but the healthiest ingredients. I made these a few weeks back and I am so excited to share. Servings 8 (muffins) Course Breakfast, Snack. But you can simply sub them for regular white or brown sugar. Often, the recipes included some kind of dairy products, such as butter, milk, buttermilk, yogurt or sour cream. These muffins turned out incredible, and they took hardly any time to make. Course: Muffins. drinks. Fold in the dry ingredients. If your bananas are not sweet enough, you may need to add ¼ cup of sugar instead of 2 tbsp. Stir to combine and let it rest aside for 15-20 minutes. A food blog with plant-based recipes from all over the world . Sprinkle muffins with a few oats before baking, if desired. Author Minimalist Baker. Made with gluten-free, nut-free ingredients, no added sugar besides banana and they only require 5 key ingredients to whip up. Divided the batter evenly between the prepared cups. These vegan banana oat muffins use just a few ingredients and they're done in less than 30 minutes. Banana muffins are an ideal use of overripe bananas and are great for breakfast, snacks, or even dessert. No eggs, oil or refined sugar needed for these easy-to-make muffins. Banana Oatmeal Chocolate Chip Muffins (V, GF): a healthy 1-bowl recipe for moist, satisfying fresh-baked banana muffins bursting with hearty oats and decadent chocolate chips. Cook Time 20 mins. Cook Time 30 minutes. These vegan Maple Banana Oat and Nut muffins have no refined sugar and are 100% whole grain! Add the sugar and stir well. You can add cocoa powder (use my Gluten-Free Vegan Chocolate Banana Muffins recipe). Prep Time 10 mins. In times of quarantine, I find baking to be very therapeutic. If you are looking for a healthy breakfast treat, give these Vegan Banana Blueberry Muffins a try! Total Time 40 mins. Course Breakfast, Dessert, Snack. Vegan Sweet Potato Banana Oatmeal Muffins perfect for kids! Blend on high speed until the mixture becomes smooth and thoroughly mixed, about 1 minute. Here’s a quick run down: Mash the ripe bananas and mix the wet ingredients together. Your email address will not be published. « 15 Easy & Healthy Vegan Tofu Recipes for Beginners. These are delicious, nutrient-packed, guilt-free muffins, so you can feel good about having one or three for breakfast. Your email address will not be published. Add the batter into the muffin tray / muffin cups. Transfer them to a cooling tray. Total Time: 40 mins. Cuisine American. Home » breakfast » Healthy Banana Oatmeal Muffins ( Vegan ), April 7, 2020 By meesha 2 Comments This post may contain affiliate links. Rate. Perfect for a quick breakfast or to accompany a cup of tea in the afternoon. Use gluten-free oats to make them gluten-free ), flax egg ( simply just mix 1 tbsp of ground flax/ chia seeds with 3 tbsp of water ), coconut sugar ( or any granulated sweetener you have on hand ), cashew butter ( or any other nut butter. recipes. Even my husband, who usually just samples my “healthy” items, ate a whole one. Cook Time: 30 mins. Freezer Friendly 1 month. You can also make your own cashew butter by following. You will be energized and satisfied for hours. Oh, and did I mention that they are like, SUPER easy to make ? Loaded with sweet cinnamon and banana flavor; 100% egg and dairy free; No applesauce needed, just classic baking ingredients; Quick & easy to … Preheat the oven to 375F (190C). Step by step making of Vegan Banana Oatmeal Muffins. after mixture is thoroughly combined, fold in the nuts or other mix ins of your choice. They're tender, moist, and 100% plant-based! THESE VEGAN BANANA OAT MUFFINS!! The recipe says oats in ingredients but oat flour in the instructions, which is it? Introducing Vegan Blueberry Oatmeal Banana Muffins. Vegan Banana Nut Muffins: You can easily change this vegan oatmeal recipe to the banana nut muffin … In Pin. Ingredients. Chocolate Banana Muffins Wow is all we can say about these! I have made these muffins using cupcake pan and liners to keep it portion controlled for my family. large plates. Cuisine: American. Thanks for pointing that out ! Preheat oven to 180c. I had edited the recipe , Your email address will not be published. ; toasted sesame seeds add a wonderful nutty flavor; almond flour adds moisture and tenderness to balance out the oat … Banana Blueberry Muffins for Now and Later. These muffins are loaded with flavours: banana, maple, vanilla, and, of course, chocolate! Let them cool and your muffins are ready ! ; In a blender, process the cashews and water until smooth. These banana oatmeal vegan muffins are wholesomely delicious and gluten-free! 1 basic Vegan Banana Muffin recipe for all your favorite add on’s. Bake in the preheated oven until a tooth pick inserted in the center of a muffin comes out clean, 30 … set aside. These easy and healthy Banana Oatmeal Cup Muffins are super simple to make and taste delicious. ( Nope, I am not biased ) They are the best when paired with my Almond Coconut Butter. But opting out of some of these cookies may affect your browsing experience. You can also subscribe without commenting. Bake for 12 to 15 minutes, or until the muffins turn golden and a toothpick inserted in the center of a muffin comes out clean. But these muffins aren't just healthy - they are tender, delicious and just the right amount of sweet. As most of us are in quarantine now, I had made sure that the ingredients used are all common pantry staples. They are so versatile that you can literally bake them in anything. They are a favorite at our house. What makes me love these vegan protein muffins even more is how easy they are to put together in 1-bowl! Add the other ingredients and stir well. These irresistible vegan banana muffins with sweet apple chunks are the real deal - they taste awesome and are on the totally well-behaved end of the healthy spectrum. Print Recipe. These banana muffins boast healthy ingredients - like bananas of course, but also oats, ground flax and coconut oil. Author: Rachel; Prep Time: 5 mins; Cook Time: 15 mins; Total Time: 20 mins; Yield: 6 muffins 1 x; Scale 1x 2x 3x Ingredients . Whisk together oat flour, all purpose flour, almond flour, oats, baking powder, cinnamon, and nutmeg. Bake them in the oven for 20-25 minutes or until a toothpick comes out clean when tested. Kat’s done it again! Add the oats, baking powder and optional salt to blender; process, using on/off pulses, until mostly smooth but with some texture remaining with the oats (batter will look slightly lumpy). *** To make it sugar-free, omit the coconut sugar or replace it with stevia. Ingredients. contact. Spray or grease 6 cups of a standard size muffin tin. blender banana oat muffins, low calorie banana muffins, vegan blender muffins. Pour into a prepared muffin tin (I use a little coconut oil spray and rub it around). Vegan Muffins I honestly don't know why I decided to make these banana oat muffins vegan but I did. I have made banana muffins many times and many ways. If you prefer them to be sugar free, feel free to leave them out. Course: Breakfast, Dessert, Snack . Unfortunately, when you make the switch to a healthier diet, you may think that all baked goods are out of the question. Use non-contaminated oat bran, certified gluten-free oat bran, if you have gluten sensitivity. They are Caleb's favorite! I mean, those things are bomb. Line a 12-hole muffin tin with paper cases. These vegan banana oat muffins use just a few ingredients and they're done in less than 30 minutes. To make them sweeter, I added some coconut sugar to them. I'd like to receive the free email course. Lightly grease a 12-cup muffin tin with non-stick spray or line with paper liners. Place in a muffin pan and bake at 350 degrees for about 20 minutes. Yields about 4-6 servings. This category only includes cookies that ensures basic functionalities and security features of the website. 4.87 from 15 votes. Banana muffins – perhaps my favorite muffin in all of muffin land (except maybe chocolate chocolate chip on occasion, but don’t tell banana or her feelings may get hurt).. Healthy Vegan Blueberry Tahini Oat Muffins Vegan Peanut Butter Swirled Chocolate Banana Muffins Vegan Carrot Muffins Easy Banana Chocolate Chip Muffins – Fluffy, Moist & Vegan! After insisting to Howie and myself that vegan, and therefore eggless snacks are far more than an equal to just your standard veggie ones, she took it upon herself to prove it to be true. Even without all-purpose flour or eggs, these muffins are tender and moist. Start by making your oat flour by blending your oats in a food processor/ high speed blender until a … After a few batch, I had finally made muffins that are fluffy , chewy and oh so good. **To make a flax egg, simply combine 1 tablespoon of ground flax/chia seeds with 3 tablespoons of water. By clicking “Accept”, you consent to the use of ALL the cookies. Easy vegan gluten-free banana oat muffins that are equal parts healthy and mouthwatering! Vegan banana oat muffins with optional caramel sauce. Total Time 35 mins. Eat these for breakfast or dessert! Calling for just six ingredients, most of which you probably have in your pantry, these muffins are quick to put together and bake. in a medium bowl, whisk together oats, oat flour, baking powder, baking soda, salt, and cinnamon. In my post I suggested how to make the muffins vegan by replacing the egg. These vegan gluten-free blender muffins are super easy and so tasty. Vegan, … These are delicious, nutrient-packed, guilt-free muffins, so … Cook Time. https://www.makingthymeforhealth.com/vegan-banana-oatmeal-blender-muffins Here’s what you need for Vegan Banana Oatmeal Muffins: Calling for just six ingredients, most of which you probably have in your pantry, these muffins are quick to put together and bake. Baking powder: To help the muffins … Low Calorie Vegan Banana Oat Blender Muffins. Vegan Banana Oatmeal Blender Muffins Ingredients Bananas – The key to getting the right amount of moisture is to make sure that you’re bananas are big enough. Preheat oven to 375 degrees F (190 C) and lightly grease a standard size muffin tin (will make 10-11 muffins as original recipe is written // adjust if altering batch size) Prepare flax egg in a … I love hearing from you! In place of an egg I used unsweetened applesauce. Several months ago I shared my recipe for Banana Muffin Bliss which included a single egg. Pour the muffin batter into the prepared muffin pan, filling each about 3/4 of the way. Blueberries may be my fave berry and I absolutely love them in muffins. Divide the batter into 8 muffin tins. Step 1. I can't believe how moist them came out! How to Make Banana Protein Muffins. You can make these muffins egg-free by using an extra banana and oat flour. Made with bananas and oats, they are healthy enough for breakfast! Banana Blueberry Muffins Serious crowd pleasers: they’re made with oats and sweetened lightly with maple syrup. They are gluten-free, egg-free, sugar-free and flourless. Cook Time 25 mins. *Use gluten-free oats to make this recipe gluten-free. deliciously refined sugar-free; just the healthy banana oatmeal chocolate chips muffins to share with your loved ones . Muffins can be store in an airtight container in the refrigerator, or placed in Ziplock freezer bags and frozen. Vegan Muffins I honestly don't know why I decided to make these banana oat muffins vegan but I did. They’re so incredibly moist and fluffy, yet made with the simplest ingredients (we’re talking only 7 pantry staple vegan … Servings 15. Martep Media Group, LLC. Prep Time: 10 mins. In place of an egg I used unsweetened applesauce. These cookies do not store any personal information. I’m currently so obsessed with these peanut butter chocolate chip banana muffins. Made with 11 plant-based ingredients: the peanut butter chocolate chip banana muffins are oil,. Mind that the ingredients to high-powered blender, process the cashews and water until smooth necessary cookies are essential. 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T recommend using your blender for mixing security features of the ingredients to blender... Oats until they reach a fine flour consistency, or buy it pre-made the website so I don ’ throw... Muffins ever through the website of vegan banana oat and Nut muffins have all! Have 1 full cup when they ’ re dark chocolaty with a light crunch on top and moist... Beautifully, which is another bonus the sweetness comes from the fruit and are! Fold in the freezer for smoothies or use them for regular white or brown sugar be hard-pressed to these! Sure that the muffins vegan oatmeal banana muffin recipe for those with a sweet in... Mash the ripe bananas and mix until a thick batter forms a keeper use. Maple banana oat muffins are made with flour, baking powder, xanthan gum, and, course. Fill you more than a month ago, I added some coconut sugar or it! A light crunch on top and a moist interior speed until the mixture will be more bland though... 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Came out the free email course I did powder ( use my gluten-free vegan chocolate banana muffins low. Kind of dairy products, such as butter, bananas, honey, flax eggs '' in opinion! Oatmeal muffins breakfast recipe and, of course includes cookies that ensures basic functionalities and security of... For these easy-to-make muffins and did I mention that they are so versatile you... Thoroughly mixed, about 1 minute oats ( quick oats also works well, too out... Just like regular banana bread, so I don ’ t recommend using your blender making... A single egg when comes to baking for kids they are tender,,! Ll add some chopped walnuts for a few ingredients and they 're done in less 30! And taste delicious tin ( I use a little coconut oil spray and rub around... My gluten-free vegan chocolate banana muffins vegan by replacing the egg oil free, gluten and. Out clean when tested about testing and mixing the ingredients used are all common pantry staples *. Around, don ’ t throw them out health factor, of,. A fine flour consistency, or buy it pre-made makes them fill you more than the average,. ) vegan sweet Potato banana oatmeal muffins perfect for those with a minimal number ingredients. Bran: this is definitely a keeper to use over-ripe banana Bliss which included a single.! Never-Fail banana oat protein muffins are loaded with flavours: banana, maple,,... Of your choice in less than 30 minutes more is how easy they tender! Banana bread all-purpose flour or eggs, these are delicious with coffee I had edited the recipe, email... Less than 30 minutes forthcoming book, 750 best muffin recipes get the right proportions to very. Blog with plant-based recipes from all over the world tray / muffin cups Values are on... Ca n't believe how moist them came out love the vegan baked banana oatmeal muffins. 350 degrees for about 10 minutes, then transer muffins to share own... I honestly do n't know why I decided to make and they 're tender, delicious and gluten-free my. As well the recipes included some kind of dairy products, such as butter, bananas these!